Welcome. You've come to the right place...

The consultation service I offer helps you get things in balance.

Working together we will define your short and long term priorities (people, places and things) and help you nurture all three without compromising your self worth.  Lets get things done without getting done in.

Have a look in on the "In Life" section to see a little more detail.

Sometimes you need a critical friend to help you see the wood from the trees.

Navigating professional relationships can be challenging and its all too easy to be drawn into pointless arguments to the detriment of your career goals.  I can give you practical advice to help you meet the demands of your working life based on over 25 years of experience across a diverse range of public and private sector roles.  

See more under "In Work"

Living in recovery from addiction isn't easy but nor is it impossible and I can help.

A problem faced by many people when they leave a treatment centre is how to put all of the sobriety theories into practice.  I specialise in providing bespoke day by day plans to help put theories into practice either as standalone guidance or alongside your Twelve Step program. 

This guidance covers time management, diet and nutrition, budgeting and emotional support.

If this sounds like it could help you please look in the "In Recovery" page.